February update

I spoke to the clinic nurse who recommended I do a full week treatment since it has been so long since last May when I first did the treatment. As their move was delayed she asked me to contact the clinic in the middle of this month to organise the next treatment. Will update you when that happens.

I got back to medium-good soon after my last post and have remained so since except for a few loose stool days just a few days ago. Overall I feel pretty good. Cycled 100kms last weekend, so my fitness is good.