Up and way down
Soon after my last post things went downhill fast for the last two weeks of May. I experienced the worst diarrhea I've had since first doing the HPI treatment. I was really concerned that all was lost and my good bacteria was all gone. It took a concerted effort, cutting out all carbohydrates, eating only meat and eggs, for about three days before I got it to calm down. A few days after doing that I was feeling really good for a good week, and relieved that my bowels could be well again. But now I've had a few days of diarrhea, with finally today being half way to better. Though I haven't cut out all carbs this time, just minimising the amount. This is a really up and down journey.


3 Comments:
Carl,
Are you going to top it up? It would seem logical to top it up if you feel the bacterial balance has been lost?
I was certainly thinking about during my two weeks of diarrhea. But while it is ok, as now, I'll hold off. I guess when I can't suppress the diarrhea then I'll consider doing that again. If time and money were no object it would probably be a useful thing to do regularly.
Carl,
How is it going, any better?
regards,
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